Areas of focus

I help individuals who want to feel more connected, fulfilled, and purposeful in their lives. People may come to me because they are dealing with:

  • Trauma, PTSD and/or CPTSD

  • Attachment issues

  • Childhood abuse and/or neglect

  • Anxiety

  • Depression

  • Self-Esteem Issues

  • Stress, Overwhelm, Burnout

  • Relationship Issues

  • Life Transitions

  • Codependency and Boundary Issues

  • Suicidal Ideation and/or Self-Harm

How I can help

I take a warm, open approach to therapy, focusing on collaboration and compassion. Together we’ll explore your experiences, identifing maladative patterns rooted in past threat/harm, and gently shift perspectives to help you connect with your grounded, authentic self.

”Science, Insight, and Everything Nice.”

 

Communities

  • Sex Worker Allied

  • Sex-Positive, Kink Allied

  • Body Positivity

  • Gay & Lesbian Allied

  • Non-Binary Allied

  • Open Relationships; Non-Monogamy

  • Queer Allied

  • Racial Justice Allied

  • Transgender Allied

Find insurance details here.